Life adjustments and life in general can be challenging! Change can happen as we make a decision and discover new insights. It is then that we can experience difference as we integrate these things into our lives. Whether you have found this page because you have been in counseling before and are looking to continue, or you have been referred by someone who cares about you and is concerned about you, we can work together and things can be different. In our first time together we will ...
Individualized Nutrition assessments & recovery eating plans, extensive experience and expertise in eating issues, body image/weight concerns, cognitive behavioral therapy to meet your goals and provide the guidance you need. All ages, diagnoses, genders, and Mental Health needs....
Life is nuanced. It is filled with choices, priorities, curve balls, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support, empower, and advocate for you as you go through change and find secure footing in uncertain times. My approach to therapy is purposely...
I have over 26 years of experience working as a licensed social work therapist and clinical supervisor. My area of expertise is the field of domestic and sexual violence -issues surrounding complex trauma, types of abuse, leaving vs. staying, safety, and healthy/unhealthy relationships. I also address self-esteem, boundary setting, empowerment, conflict resolution, stress/anxiety, depression, gender identity/dysphoria, family conflicts, grief and loss, anger, and coping with life changes. I work...
My name is Renee Rose. I am a Licensed Professional Counselor, Registered Art Therapist and Certified Perinatal Mental Health Provider. I have extensive trauma training and experience working with individuals and families. I specialize in working with women during and after pregnancy. I also enjoy supporting people with anxiety and depression symptoms as well as people that are having difficulty in relationships (making and keeping friendships or intimate relationships, communication issues ...
"Going away to college" can be a wonderful and terrifying experience all at the same time: learning how to manage the many details of daily life while figuring out the big picture of who you are and what you want to do. It can also be a time of sorting out family relationships and choosing new paths. It can bring up a lot of anxiety, stress and self-doubt. We have many combined years of helping people through these experiences. If you would like intelligent, warm and useful support in naviga...
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Unexpected life events happen to us all, and can happen at any time. This can often times result in feeling like the rug has been pulled from under you leaving you lying flat on your back. Feeling stuck and unable to figure out what to do next. You are not alone in this journey we call life. Kintsugi Wellness Counseling is about mending broken thoughts, repairing damaged foundations, changing unhelpful actions and habits. Kintsugi Wellness Counseling is about supporting and building resilience -...
Absolute Choices Therapy offers Tele-therapy support for individuals with depression, anxiety, sadness, family issues, relationship struggles and school related challenges. Even the strongest person, needs support and help from time to time. Unraveling the past and working toward a better way to move forward from stress, anxiety, procrastination, and ruminating thoughts is a step in the right direction. What is holding you back? Getting to the root of issues will make room for new beginnings...
Welcome to Embodied Wellness, PLLC. Whether this is your first time in therapy or you are looking for a new therapist, you have come to the right place. We specialize in trauma, anxiety, depression and OCD. We are here to support you with navigating classes, relationships, family, stress and careers. You are not alone!...
Do tests make you break into a sweat? Stuck in fear of what next steps to take? Unsure of how to make friends? Do you strive to be the person who can do it all, all of the time for everyone-but you're secretly running on fumes? Feeling exhausted or unmotivated? Let's chat. College and young adulthood are hard. Not everyone gets it-and you have some major decisions to make during this time. All while trying to navigate finding and maintaining relationships, working, and getting good grades. An...
In my 25 years of clinical work, the majority of my clients want to solve a problem(s) or gain control of their life. Seeking out therapy can be difficult for a multitude of reasons. Reaching out to a therapist is similar to reaching out to a physician, chiropractor or physical therapist; healing! In therapy, you decide the goals you want to reach. I can assist you in determining your goals, if you're not sure of the starting point. The choice is yours! I'm trained in multiple therapies, modali...
We support young adults through life transitions, stress management, and learning new skills to cope with anxiety and depression. We also offer trauma focused therapy and crisis support....
When I was a student in college, my parents were going through a bitter divorce and I lost a close friend from school and three family members all in one year. I felt as if I was losing my mind. My close friends connected me with a therapist and it literally changed my life. I felt heard, supported and validated and was given permission to let things go and actually focus on my issues and my needs instead of everyone else’s. This is one of the main reasons why I practice therapy and have a h...
Most of my clients are from BI&POC or LGBTQIA+ communities. I strive to create an unconditionally affirming and accepting therapeutic space where you can feel comfortable to explore whatever you need to in order to heal and find your path to liberation. I work diligently to equalize the power dynamics within the therapeutic relationship, and I strive to act more as a collaborator that works with clients to identify their strengths, values, and beliefs. I utilize a trauma-informed, anti-oppressiv...
With all the stresses in the world, especially now, you don't have have to face it alone. Let's talk about how I can best support you. I enjoy putting knowledge into practice and helping apply it to everyday behavioral changes. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. I utilize cognitive-behavioral methods, acceptance and commitment therapy and EMDR - eye movement desensitization and reprocessing....
My specialization includes assisting adults experiencing challenges of all types: be that physical, mental, psychiatric, developmental, cognitive, intellectual, chronic illness, etc. This may be a personal or indirect experience currently affecting you. We will work together to reflect on and overcome barriers in an empathetic and nurturing environment. We will take the time to grieve any loss, reflect on how things have changed and current frustrations, appreciate where you are now, and work to...
When one feels that they are more in control, they have more confidence in themselves. When one feels out of control and overwhelmed, they are lacking in confidence and often get frustrated. Thankfully there is a way to be a control freak without doing it to others. Control yourself by paying more attention to your emotions, thoughts, and actions. I want to help you do that so you can find more enjoyment out of the things you want to do and less stress doing the things you don't want to do. ...
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
Therapy is emotionally hard for everyone and most people at some point in their life have seen a therapist or could have benefited from seeing a therapist. The hardest step is the first contact. I believe that the therapeutic relationship between you and your therapist is what helps you make the changes in your life that "you" want to make. My focus is on helping you discover your strengths as a way to live a happier, positive and more meaningful life. I believe in a compassionate, strength-base...