Bring a cup of tea or coffee to our telehealth session together, and let's take the time to hear your story. How have you been feeling lately? Where has life taken you?
I have a warm and intentional approach, and I specialize in helping adults (18+ yrs and older) discover their resiliency and find peace in their everyday lives.
My focus is on providing individual therapy, all via telehealth video sessions. As long as you are currently in the state of Indiana, I can see you for a session!
I work with individuals experiencing general anxiety, depression, trauma, OCD, life changes, perfectionism, self-esteem issues, and grief and loss.
I also support those diagnosed with ADHD, particularly adults diagnosed later in life, and those curious about a possible ADHD diagnosis.
I utilize an eclectic approach tailored to each client, and I am trained in:
-EMDR Therapy for trauma and more
-ERP Therapy (the gold standard treatment for OCD)
-ADHD Clinical Services Provider (ADHD-CCSP)
-Cognitive-Behavioral Therapy (CBT)
-Mindfulness-Based Stress Reduction (MBSR)
-Motivational Interviewing
I also love working with the creatively minded, and have previous experience working with an Art Therapist on how to blend the creative process with traditional talk therapy as clients desire.
I can also provide a progressive and LGBTQIA+ inclusive Christian perspective if clients specifically ask for that, but otherwise do not. Above all, your beliefs and perspectives are where we work from, not mine! :)
I have 15+ years of experience in the mental health field across various levels of care, including 10 years in outpatient counseling. Come chat with me!
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $165 |
Ongoing sessions | $140 |
Monday | -- |
Tuesday | 11:00 a.m. - 8:00 p.m. |
Wednesday | -- |
Thursday | 11:00 a.m. - 8:00 p.m. |
Friday | 11:00 a.m. - 8:00 p.m. |
Saturday | -- |
Sunday | -- |